“Every time I leave Shred I feel taller, stronger and have more energy.  I have played team sports and exercised all my life and at 51 I feel the strongest I have ever felt after 4 years at Shred.”

— Kyra F.

“I have been a passionate Pilates student for almost 20 years and love working out at Shred.  The instructors are all knowledgeable, patient, and prepare challenging but appropriate workouts.   Elizabeth, the owner of Shred, really cares about her clientele and the experience they have in class.  Whether you are a beginner or an experienced Pilates student, I highly recommend Shred. You won't be disappointed!”

— Pamela W.

“After years of trying different Pilates studios around the South Shore, I finally found Shred. Elizabeth is an amazing instructor. She motivates and challenges me on a weekly basis. I have seen great improvements in my strength as well as in the tone and shape of my body. Shred is the place to go for top notch reformer Pilates and Elizabeth is a true gem!”

-Nicole A.