Shred has a great vibe! Elizabeth and Jenna are very knowledgable about the body and create a work out that continues to get you stronger without injury. Their Pilates equipment is best in class. Been to other studios in the past and they don't compare. So much so that I travel 30 minutes each way. Well worth it! I urge Pilates beginners and veterans to give it a try. You won't be disappointed!
LOVED IT! Great music, perfect temperature, fans felt great. Teacher was amazing & I loved the playlist.
I tried my first reformer class last summer and instantly became hooked. I've been going ever since, and really look forward to a workout, rather than dreading it. I think its perfect for toning and strengthening. I also love the Shred Spin class...II typically burn 600+ calories in 45 minutes....I've never burned that many calories in other spin "dance" classes :-) ...Elizabeth and Jenna are wonderful instructors and teachers who will push you, motivate and CHALLENGE you every time!