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WELCOME TO SHRED

We believe in balance.

We believe in healthy competition, hard work, personal days, loud music, the perfect rep, living clean and getting dirty. We want to help you stand taller, run faster, ride harder, feel better and smile more.


We will ask you to sweat, shake, push, focus, forget, hold, curl, crunch, lengthen, elongate, engage.


We will ask you to continue. Never quit. We will ask you to turn your attention to yourself, if only for an hour.

Do you want to get shredded? You have come to the right place. 


Challenge your workout.  

 

SHRED ONLINE

Thank you to everyone within SHRED's community. Your support means the world. 

While we exist within our quarantine, we invite you to join us virtually.

SHRED Online will feature:

Pilates, Barre, Tabata & Stretch Classes

Once enrolled you will receive a confirmation. A half hour before class, we will send a link to invite you into our virtual classroom.

 
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GET IN TOUCH

 

781-923-1456

124 King Street Cohasset, MA 02025

©2020 by SHRED.